my experiences with diabetes (6)

I had my diabetes completely under control until early November. With a weekly average around 118-120mg/dL (which converts to 6,5-6,6%), my blood sugar levels resembled that of a healthy human. However, my skin is still thinner than usual and the nail of my left thumb easily rips (from the tip of the nail downward into the flesh which hurts like hell). I blame these symptoms on my diabetes since I’ve never had them before the diagnosis.

Then, Stress (yes, capitalized) hit me hard. My eldest, her best friend, and my youngest decided to move, and I had to fight myself through a mountain of paperwork, battle off an unreasonable landlord, help carry furniture and clothes six floors down and four flours up.

During that time I still managed to eat only twice a day, and I’m proud to say that despite the Stress, I did not gain weight again (something I’m prone to do when stressed). I also managed to eat reasonably well during Christmas. Only the Chinese food we had on the 25th was a disaster for my diabetes, but I’d already anticipated that. Still, my blood sugar levels worsened from early November on until past x-mas. Then, I got a cold (seems obligatory for me between the years) and my sugar levels exploded. Some days they didn’t even go below 160mg/dL no matter how much exercise I got or how little I ate.

Some research revealed that my own liver was at fault. Due to the fact that my body was battling the cold, it had decided we’d need more energy to get that done. So it freed sugar from its fatty deposits. Unfortunately my cells weren’t responsive enough (yet) to funnel the high amount of sugar out of the blood stream fast enough.

Now that the cold and the Stress are mostly over, blood sugar levels are getting more normal again. I’ll keep monitoring them and will keep you posted on my progress. I’ll also return to a one-carbohydrate-free-meal-a-day strategy as soon as it gets a little warmer. After all, I want to lose some more weight this year.

 

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